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Sunday, January 5, 2014

7 Simple Tips to Get Rid of Mice

You've heard biting, squeaking, or hastening. You likely have a house visitor, a common mouse. Different rodents go inside, yet unique qualities of mice incorporate bite checks on wood, plastic, or cardboard; fecal droppings 1/8 to ¼ inch long; musky smell; or form run stamps along baseboards or cover (Run imprints are deserted by the grimy, slick assortment of a rodent over and again running over and over again along a made trail).

It is essential to free your home of these uninvited visitors and guarantee that your house is not accommodating or effectively approachable to them later on. House mice are not pets. Mice transmit sicknesses, reason fires by biting electrical wiring, and mice ruin sustenance, papers, space boxes, woodwork, and separation with chewing, pee, and droppings

1) Inspect your house for evidence of mouse activity. Check for the droppings, gnaw marks, and body trails.

2) Trap and free your home of mice. Cornell University proposes utilizing traps. Cornell likewise proposes setting traps inside PVC channel or espresso jars to disguise them. Keep traps securely out of span of kids and pets.

Check traps each morning and wear gloves to dispose of dead mice.

When you like to utilize live traps check the traps oftentimes. Free mice inside a sensible measure of opportunity to forestall passing from craving, lack of hydration, or anxiety.

3) Continue placing traps until two to three days pass without catching one. This ensures you have completely eliminated a nest of mice.

4) Clean up behind mice you have killed. Utilize a veil to avert inward breath of parasites or air particles convey malady. Use chlorine fade or an in number natural clean to clean the range. Cornell University proposes blanch to guarantee all pathogens are murdered.

5) When you have freed your home of mice, close outer surface purposes of passage. Seal openings around channels and machine debilitates, vents, and electrical pursues. Make a rodent watchman of aluminum or lattice. Use airborne froth over steel fleece to make solid, chew verification hindrances.

Steel downy and caulk will blanket little rodent gaps.

6) Prune back branches that allow access to the roof. Mice and squirrel will find entry points, or gnaw into your roof. Attic vents and soffit vents should be checked and secured. Cover chimneys with mesh wiring.

7) Make sure entryways close safely. Utilization climate stripping and entryway compasses to totally close entryway entrance focuses. When you get a kick out of the chance to prop entryways open for outside air, make certain you have a generally fixed screen entryway.

When you have freed your home of rodents, clean up around the house. A clean home is a less nature's domain. Use plastic space cartons in place of boxes. Take daily papers to the reusing canister on a week after week foundation.

Keep heaps of wood far from the house. Keep brush and flotsam and jetsam cleared, raked and cleaned. Assuming that your home resembles a rodent home, it might possibly be one.

Wednesday, November 27, 2013

Paleo Chocolate Cranberry Pie Recipe

Are you a chocolate lover? I am. While I adore eating locally and in season, I’ve always known that one non-local food I would never give up (barring a zombie apocalypse) is chocolate.

Yet being a chocolate lover is hard for Real Foodies like us. That’s because too many yummy chocolate desserts are full of nasties we strive to avoid.

That sugar? Likely from genetically-modified sugar beets! That soy-lecithin? From genetically-modified soybeans. That flour used in the crust or batter? Full of the allergenic gluten (which so many of us are trying to avoid).

I’m going to take this opportunity to share with you the dessert I’ve decide to prepare, a dark chocolate cranberry pie. I’ve already made it multiple times before and it’s simply amazing. It’s almost a guarantee that chocolate and cranberries will go over well with anyone. The bitter taste of the dark chocolate goes perfectly with the sour taste of the cranberries. Both tastes can be quite strong on their own, but together they become a perfect combination that tastes great. Overall, the recipe is quite simple to prepare, but it does require quite a bit of cooling time in the fridge. I can only recommend that you make it in advance if you plan on serving it to guests. I found this recipe in book "Paleo Recipe Book".

Chocolate cranberry pie recipe:

Crust ingredients:

    2 cups almond flour;
    ½ tsp salt;
    2 tbsp coconut oil;
    1 egg;

Filling and topping ingredients:

    ½ cup coconut milk (or cream if you allow it in your diet);
    8 oz chocolate (70% cocoa);
    18 oz frozen cranberries;


    Preheat your oven to 375 F.

    Like most pies, you’ll start by preparing the crust first. This one is nice and easy, all you have to do is throw all the ingredients into a large bowl and mix them well in either a blender, or by using a hand-mixer. A crumbly dough will form.

    Transfer the dough into a lightly greased 9” pie baking dish. Using your fingers, press the dough firmly into the dish and make an inner shell with it so that the dish is evenly covered. I made a simple trim on my crust, just a little detail, but this is not necessary.

    Place the crust in the oven and cook for about 15 minutes, just until it begins to turn golden brown around the edges and is flaky to the touch.

    While your crust is baking, begin working on preparing the filling. In a small sauce pan over a medium-high heat, bring the coconut milk to a simmer. Once it has started to simmer, immediately remove it from the heat and begin stirring in the chocolate. Continue stirring until the chocolate is completely melted.

    Once the crust has finished baking, remove it from the oven and allow it to cool completely.
    Pour the chocolatey filling into the pie shell and then place the whole pie dish into the fridge for anywhere from 2 hours to 1 day. Essentially, you want the filling to become more solid to the touch.

    With the oven at 375 F again, take out the frozen cranberries, spread them out on a baking sheet and bake them for about 8 to 10 minutes, tossing them around once or twice to avoid them from sticking. Once they have blistered and are soft, remove them from the oven and transfer them to the fridge.

They will need at least an hour in the refrigerator, this will keep them from getting mushy. After the pie and the cranberries have been in the fridge long enough, spoon the berries on top of the pie and its ready to be served.

P.S. Have a look at the Paleo Recipe Book. It's a cookbook I've found that help you cook the best Paleo food. It contains more than 350 recipes and covers everything you'll need.

Saturday, November 23, 2013

Satisfy Your Sweet Tooth Without Guilt

Do you have a sweet tooth that you just can't shake? Do you continually feel like poo in the wake of enjoying some of your most favorite treats? All things considered, pastries have such an awful notoriety, we have come to accept that sweets ruin our weight control plans, our figures and even our lives. Then again, this is basically not correct, the pastries themselves aren't at fault, its the low quality, intensely transformed fixings that they are made of, for example dairy items and wheat flour.

Paleo's Chocolate Cranberry Pie Ingredients

Lets take a look at the Paleo Chocolate Cranberry Pie. It has the following ingredients:

-Almond Flour
-Coconut Oil
-Coconut Milk
-Cocoa and

Paleo's Chocolate Cranberry Pie Health Benefits

  Not to awful right? Actually, each of these parts has various health profits, I will just name a couple.

Almond Flour: is an extraordinary non-gluten elective and might be utilized to make a mixture of solid deserts and sustenances. Almond flour serves to decrease cholesterol which thusly brings down the possibilities of having coronary illness or strokes. It is likewise high in magnesium and cell reinforcements.

Coconut Oil: serves to bring down the danger of high cholesterol and coronary illness. It incorporates fattening acids that helps the form discharge abundance weight. Coconut Oil likewise assists with processing and counteracts stomach and digestive framework identified diseases. It additionally accelerates the recuperating process for harmed tissue.

Coconut Milk: has extraordinary hostile to viral, against microbial and hostile to contagious lands. It is additionally handy for sore throats and ulcers. It is known for boosting the insusceptible framework.

Eggs: are handy for vision. They are high in animo acids and protein. They are additionally useful for the cerebrum, anxious framework, and cardiovascular framework. In conclusion, in opposition to mainstream thinking, eggs don't lead the high cholesterol, actually, they can enhance your heart health.

Cocoa: is full of cancer prevention agents. It's additionally full of magnesium and copper which are useful for the circulatory strain and heart. Cocoa can additionally be utilized treat looseness of the bowels and intestinal issues too.

Cranberries: are generally used to avert and treat urinary contaminations and stomach ulcers. They are likewise an exceptional wellspring of cancer prevention agents and serves to counteract the creation of plaque on the teeth.

So I trust you get the picture. The Paleo Recipe Book gives astounding choices for getting the same extraordinary tastes of your top choice sweets, without the harmfulness and blame. Assuming that your gonna consume a cranberry pie, why not consume one that is sound.

Hey, My name is Zoran and I am heartfelt about health and fitness. I delight in offering my examination and experience to the individuals who are intrigued by administering a solid lifestyle. I am a dance lover for an organization that energizes all encompassing health and well-being and I am additionally an ensured aggregation health specialist. Click the link to see more about how Paleo Recipe Book can help you get in shape characteristically while reveling in the sustenance you cherish.

Monday, July 15, 2013

Future fast computers

Computer experts have announced that they will soon make quantum computers, which are able to count hundredfold and thousandfold faster than ordinary computers.

This computer provides an opportunity to meteorological forecasts during several months in advance and up to 100 percent correct! A quantum bit or Kubit called not only the smallest unit of information storage in a quantum computer, but the "heart" of the device of the future. Kubit a narrow loop of metal, which at low temperature becomes a superconductor, and its size is 10-20 microns, and the two cleft of the gaps.

To Kubit become a true mathematical genius, should be introduced in the working quantum state. This is achieved by cooling the temperature close to absolute zero, about minus 273 degrees Celsius, and then followed by the placement of a weak magnetic field.

Cubits exist in a quantum state in the one-millionth of a second, but in that moment arrived to process hundreds of operations. Russian scientists have made ​​a breakthrough in the information technology. In the laboratory MISiS University (former Moscow Institute of Steel and brass), they try and measure superconducting quantum bit or Kubit - as it is called by experts - keeping the basic unit of quantum information.

The project, headed by Alexei Ustinov, received a grant of five million dollars during the competition, which was announced by the Ministry of Education and Science, according to the Voice of Russia. As part of the project at the National Research University of Technology MISiS new laboratory is equipped with the latest equipment, which enabled the organization unique experiments.

Russian scientists plan to experiment with manipulating the quantum state of one, then a few cubits. This makes them one step closer to creating the future of computers.

Monday, June 17, 2013

Diet for a flat stomach

Diet for a flat stomach
This diet is designed for women who want to lose weight around the waist and upper body. In a week can lose two to four pounds.

Accentuated waist was advantage of many beauties of the silver screen, such as Sophia Loren, Marilyn Monroe, Brigitte Bardot, but today few women who can boast that, regardless of whether it is thin or overweight. The deposits of fat in the belly area is caused by improper diet and several hours sitting, which weakens the abdominal muscles. To "sculpted" waist and preserve good health, you should walk more and exercise, and to avoid foods that deposited on the stomach, such as meat products, fatty cheeses, sweets, salty snacks, pastries ...

This diet is designed for women who want to lose weight around the waist and upper body. Daily menu contains about 1,300 calories, for a week can lose two to four pounds. It is important to eat a unrefined vegetable oils (olive, sunflower, grape seed, soybean, palm ...) as well as herbs such as fresh parsley, dill, basil, oregano ... In addition to the main meal, every day should have brunch twice - the morning snack is best to be a fruit of your choice or a glass of freshly squeezed juice from fruits and vegetables. Afternoon have a cup of yogurt or eat a handful of nuts or olives.


Breakfast: a cup of coffee and a bowl of whole grains with fresh fruit
Lunch: 100 g of spaghetti in tomato sauce, 200 g salad of mixed vegetables (grated celery, green Send, tomato).

Dinner: 100 g of white chicken meat, 250 g of cooked vegetables (zucchini, spinach, chard), a slice of whole grain bread.


Breakfast: a cup of green tea, 150 g of freshly squeezed carrot juice, a cup of low-fat yogurt, a slice of whole grain bread.

Lunch: 200 g cabbage salad, 70 g of pasta with vegetables.

Dinner: vegetable soup servings, 80 g of boiled beef,
2 boiled potatoes.


Diet for a flat stomachBreakfast: a cup of coffee, 1 boiled egg and toast.

Lunch: 100 g boiled rice, grilled vegetables 100 g, 150 g boiled spinach, a slice of whole grain bread.

Dinner: 100 g roast veal seasoned with lemon juice, 200 g of cooked spinach and toast.


Breakfast: a cup of green tea, cereal servings of fresh fruit and yogurt.
Lunch: 100 g of pasta mixed with 50 g zucchini sautéed in a pan with the onion, 200 g of salad made of boiled carrots and potatoes.

Dinner: 2 eggs scrambled, boiled spinach, 100 g and 200 g of boiled vegetables of your choice, a slice of whole grain bread.


Breakfast: a cup of coffee, 3 slices of whole grain bread buttered butter and honey or jam.
Lunch: 100 g spaghetti with seafood, 250 g salad with tomato and cucumber seasoned with oregano.

Dinner: 200g grilled fish, 200 g of cooked vegetables (corn, carrots, potatoes), a slice of whole grain bread.


Breakfast: a cup of green tea, serving cereal with fresh fruit. 

Lunch: 200 g of pasta in tomato sauce and 200 g of salad made ​​of fresh vegetables of your choice. 

Dinner: vegetable soup, tuna 150 g, 150 g of cooked spinach, a slice of whole grain bread.


Breakfast: a cup of green tea and toast with honey 3.
Lunch: 100 g spaghetti with grilled zucchini and onions, 200 g of fresh vegetables.

Dinner: 150 g veal seasoned with rosemary grilled, 200 g of mashed potatoes.


Monday, June 10, 2013

Devices that are disappearing due to smartphones

Only slightly larger than the palm, and are responsible for as many items that we have years of good and faithful service in an emergency procedure retired. Some have completely forgotten. Others are still dimly remember. Who is next on the hit list?

Smart phones with their development and winning the hearts of customers caused 'mass slaughter' of other devices that are up to their arrival were an integral part of our lives.

Suffice it to recall the earlier time ten years ago, when cell phones still have small screens and were used only for making phone calls and sending text messages.

Today these basic functions in the background, and each new generation smart phone is equipped with new features and capabilities that threaten another player from our home.

But let's start from the beginning.


The younger ones probably only know from movies of the term 'little black book'. The older ones will recall leather booklet in which they enroll addresses and phone numbers of friends and business associates.

The advent of cell phones, and then the smart phone, the address book is moved from paper to digital form and completely disappeared from their desks and out of the bag.

Today, only a few remember phone numbers, physical and electronic addresses, and if they happen to lose your mobile device, created panic.

Alarm Clock

alarm clock
Rare are those who still have an alarm clock on his bedside table. And its role was taken over smart phone.

Instead of piercing sounds that woke half the neighborhood, now users can wake up to any song or sound you choose.

In addition, thanks to the application, the smart phone can remind them of important events or meetings at any time of day.

No more
excuse for forgetting or delays.  


Although some still in their cars have GPS navigation devices that guide them through unfamiliar areas, the fact is that more and more people rely on the navigation application in your smartphone.

Google Maps, and now Apple Maps have enabled users to at all times have a personal navigator in his pocket and found their final destination.

Additional plus smart phone is easier to update maps and navigation for pedestrians and cyclists, as well as updating traffic conditions and road works.


For years, high-quality watch was a status symbol. Today, it has become almost unnecessary.

Even those who wear it often reach for a smartphone to check the date or time, and the clock serves as a fashion accessory.

Wristwatch in the game to be able to return to a 'smart' release if all companies recently announced the production of smart watches benefit from their work.

Smart sat in this case was a hybrid between a smartphone and watch.

Fixed phone

Fixed phone
Data show that the growth of the number of people who do not have a fixed telephone line.

The reason for this is the lack of infrastructure, but the fact that in almost every household there is at least one mobile phone, and often more.

If each household has its own mobile phone, fixed phone becomes redundant, except as a decorative item and a reminder of the time when the tense waiting for it to ring.

In this category we can include and telephones that are coming from mobile phones have become redundant.

After all, do you know where your nearest telephone?

Radio, walkman, CD player and MP3 player

No matter if you listen to the radio or album of your favorite singer in the current era for this you need only your mobile phone and headset.

So one unit replaced radio, popular walkman, portable CD player and MP3 player.
Today, it is enough to connect the mobile phone to the Internet in a few finger strokes to reach hundreds of songs, movies, series or radio.
On your smartphone, you can watch TV while you wait in the bank or when everyone is looking for something else.

Camcorders and Cameras

Until a few years ago at the annual holiday are carrying a digital camera and a digital camera so you can capture fun moments.

Today is enough to bring a smart phone and provide enough space on the memory card.
Most smartphones have a lens that is better than the average digital camera, and thanks to additional applications photography can be processed immediately on the phone and are within a few minutes to send anyone.
The same is true for video recording. Just press a button, or just drag your finger across the screen a few times and already have a video camera in his hands.


Well, the smart phone may not be so soon replace the entire wallet, but it is well on its way to replace cash and credit cards.

Payment by NFC and applications for m-banking is slowly but surely physically ejected from the use of money.
You might not be able to throw your credit and bank cards, but the market is more and more applications that enable the digitization of these cards and payments through a smartphone.
In addition, the wallet you may have forgotten at home that way, but the mobile phone is probably not to drop out of hand.


A new generation of smart phones are all faster and stronger, and by their ability to measure and with computers.

Smart phones have all the stronger graphics card, all larger screens, and with a little practice and a few extra applications on them, you can do almost everything on the computer.
Experts predict that smartphones and tablets in the not too distant future to completely replace computers.
So do the smart phone with quad-core processor does not sound more like a computer than a phone?
As the smart phones continue to be developed, there will be some devices off the dustbin of history. Pension smiles consoles for gaming, but also keys for cars. Only a matter of time.

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